Weight Management

Our goal is to help you live your best life.  Whether you want to lose fat, add muscle, play with your kids, or go on a once and a lifetime trip, our expert team provides the information and programming to put you on the path to success.  Understanding who you are starts with a comprehensive assessment followed by personalized testing and a personalized plans that encompass all aspects of your life.

• Each persons energy demands and how they respond to interventions is unique.  
• A complete weight management/ metabolic evaluation includes an assessment of your personal metabolic health.
• Labs with recommendations based on what is optimal for you, not what is "normal".
• Testing to assess metabolic functioning:
• Resting Metabolic Rate
• VO2 testing
• Body composition (Available soon via Dexa Scan)

Weight is a number that tells us little about your health or how your body functions.  Better metrics are VO2 Max and body composition.

• V02 Max is the single best predictor of your healthspan and life span.
• DEXA is the most accurate measurment of muscle, bone, and fat mass. 
• Both V02 Max and DEXA are direct measurements.  Results aren't estimates.  You put in the work, you will see the results.