Understanding Hormone Health & Aging: Beyond the Diagnosis
Do not settle for "it's just part of aging."
Hormones play a vital role in maintaining overall health by regulating essential bodily functions such as metabolism, growth, mood, reproduction, and sleep. When hormones are balanced, the body functions smoothly, but even slight imbalances can lead to health issues like weight gain, fatigue, mood disorders, and fertility problems. Therefore, maintaining hormonal balance is key to physical and emotional well-being. A personalized approach to care, guiding targeted interventions through nutrition, lifestyle changes, supplements, or hormone replacement optimizes your health!
Degeneration, pain, inflammation & healing are all connected through a complex hormone system, including insulin, cortisol, thyroid, testosterone, estrogen & progesterone. Lifestyle Medicine is your first line of defense but sometimes when hormones are no longer in balance it affects are ability to optimize lifestyle practices, ie: decreased sleep quality, feeling more anxious or irritated, lack of motivation to work out. HRT (Hormone Replacement Therapy) does do the work for you. It is another tool to use in your Playbook For Optimal Living.
Terms like “menopause”, "andropause", or “estrogen decline” don’t tell the whole story. They can miss the empowering message that nutrition, resistance training, vitamin support, and even medically guided hormone therapy can play a major role in how we age.
At our clinic, we believe in more than labeling symptoms—we focus on active, personalized care that helps prevent falls, improve quality of life, and reduce risks tied to frailty and loss of independence.
Let’s shift the conversation. Get the tools, knowledge, and support you deserve.
Many “normal” results still signal imbalance.
Many “normal” results are ignored even though they are a signal something is off.
As a society we have come to normalize many symptoms that are common as we age or hormones become off balance. We settle for suboptimal and then forget what feeling good really feels like.
True preventative health is about doing something before you meet requirements for a medication.
Optimizing predictive biomarkers also helps reduce inflammation, improve metabolism, support mental clarity, & boost recovery-
ie: Better quality of life
Testosterone
- Promotes muscle mass and strength
- Enhances bone density
- Regulates sex drive (libido) in both men and women
- Influences mood, energy levels, and cognitive function
- Aids in the production of red blood cells
Estrogen
- Maintains bone density and prevents osteoporosis
- Affects mood and emotional health
- Helps maintain healthy skin and blood vessels
- Plays a role in cholesterol regulation and heart health
Both hormones are present in all genders but in different levels, and are essential for overall health and well-being. Hormone levels decline as we age and lead to many diseases and conditons people consider "normal" aging. In appropriate patients, hormone replacement is safe and results is an incredible quality of life improvement. The only way to know if inappropriate hormones levels are causing your issues is to come in for a comprhensive evaluation.
Click book now to schedule a FREE Discovery Call, a 30- minute Intro to Intuition Health Services consult, or a one hour Initial Hormone/Primary Care consult!