We are proud to offer three programs to change your life. From a self-guided program to intensive physician guidance, one of our programs is right for you. Not sure which program is the best match? Schedule an Intro to Intuition Health Services Visit with one of our physicians!
I-HEALTH: A self-guided program, this includes monthly modules and weekly emails to keep you accountable. This is best for those that have previously participated in health coaching, have a clear mission, aspiration, and purpose or have been successful in the past with self-guided programs.
I- EVOLVE: Combining the best of health coaching and medical care this program starts with one hour visits with both a physician and health coach. Lab testing, hormone evaluation, DEXA scan, RMR, and VO2 Max testing give you and the healhtcare team objective data to craft and monitor your personalized six month plan to transform your health. All based around your mission, aspiration, and purpose. Medication adjustments or hormone replacement may be indicated to improve your health. Twice monthly health coaching visits keep you on track. At the end of the program all testing is repeated and particpants will have the option to continue on a monthly basis.
BACKCOUNTY FOREVER: No matter the season, always be ready for what outdoor adventure awaits you. You never know when you may draw a tag of a lifetime, don't wait, train now, and be ready. Designed for the backcountry hunter and angler, cyclist, trail runner, or alpinist, this program is all about optimizing health and performance. Comprehensive medical and health coaching assessments along with lab and hormone evaluation, RMR, VO2 Max, and DEXA scan begin the baseline assessment. Personalized plans to optimize sleep, HRV, blood glucose, body composition and V02 max are the focus of this program. This program is best suited for individuals who have a good functional capacity at baseline.
I- EVOLVE and BACKCOUNTRY FOREVER programs offer a basic and intensive option. People who have multiple chonic medical conditions are best suited for the intensive program. Monthly visits with Dr. Erik Vilen are included in the intensive option.
