The Intuition Health Difference

  • We teach you how to live life, not tell you how to live your life.
  • Option to continue physician and coaching visits after completion of program
  • Programs developed and overseen by Drs. Erik and Janna Vilen.

We are proud to offer three programs help you reach your mission, aspiration, and purpose.  From a self-guided program to intensive physician guidance, one of our programs is right for you.  Not sure which program is the best match?  Click here to schedule a FREE Discovery Call or a 30-minute Intro to Intuition Health Services consult.

I- EVOLVE and BACKCOUNTRY FOREVER programs offer a basic and intensive option.  People who have multiple chonic medical conditions are best suited for the intensive program.  Monthly visits with Dr. Erik Vilen are included in the intensive option.

 

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Mission, Aspiration, Purpose image

Mission, Aspiration, Purpose

Why Purpose Matters
Dr. Janna Vilen
June 10, 2025

Self-Guided

6 Month Train For Life Program

  • Build foundations of sleep, nutrition, fitness, and stress management.
  • Monthly modules and weekly emails to keep you accountable. 
  • Access to Dr. Janna Vilen's Yoga and breathwork video library.
  • Best for those that have been successful with other self-guided programs.
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Love Yourself Enough to Change

  • Program starts with one hour visits with Dr. Erik Vilen and health coach. 
  • Lab testing, hormone evaluation, DEXA scan, RMR, and VO2 Max testing at the begining and end of program. 
  • Individual program goals built around your mission, aspiration, and purpose. 
  • Medication adjustments or hormone replacement may be indicated to improve your health.
  • Twice monthly health coaching visits keep you on track.  
  • Physican visits at three months and six months.
  • Upon completion particpants will have the option to continue on a monthly basis.
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BACKCOUNTY FOREVER

No matter the season, always be ready for what outdoor adventure awaits you.  You never know when you may draw a tag of a lifetime, don't wait, train now, and be ready. 

  • Designed for the backcountry hunter and angler, cyclist, trail runner, or alpinist, this program is all about optimizing health and performance.
  • Comprehensive medical and health coaching assessments
  • Baseline assessment begins with lab and hormone evaluations, RMR, VO2 Max, and DEXA.
  • Personalized plans to optimize sleep, HRV, blood glucose, body composition and V02 max are the main focus of this program.
  • This program is best suited for individuals who have a good functional capacity at baseline.

Go BackCountry Till You Die!

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