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Educational resources for our patients.
SHOULD WE STILL BE RECOMMENDING “RICE” and anti-inflammatories FOR INJURIES?
Is All Inflammation Bad?
Dr. Janna Vilen
July 3, 2025
Meniscus Injury Recovery- Do you really need surgery
Before the Blade: Non-Surgical Options That Work
Dr. Janna Vilen
June 18, 2025
Low Back Pain
Dr. Janna Vilen
June 10, 2025
Mission, Aspiration, Purpose
Why Purpose Matters
Dr. Janna Vilen
June 10, 2025
All Pain is Nerve Pain
Alternative Nerve Blocks for Pain
Dr. Janna Vilen
June 5, 2025
What is Sport Medicine?
What is a Sports Medicine Physician? Sports Medicine Physicians specialize in the non-operative treatment of...
Dr. Janna Vilen
March 18, 2025
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