Hormone Therapy

Comprehensive Hormone Balance for Men and Women

At Intuition Health Sports Medicine and Wellness, we take a data-driven, individualized approach to restoring hormone balance. Hormones play a vital role in nearly every system of your body — influencing energy, mood, metabolism, strength, cognition, and long-term health.

As we age, natural hormone levels begin to shift, often leading to changes in performance, sleep, body composition, and overall well-being. Through comprehensive lab testing and personalized bioidentical hormone replacement therapy (HRT), we help both men and women restore optimal hormone balance so they can feel stronger, think clearer, and age with vitality.

Whether you’re navigating menopause, andropause, or simply seeking to optimize your health, balanced levels of estrogen, progesterone, and testosterone can support improved energy, recovery, focus, and long-term wellness. A personalized approach to care, guiding targeted interventions through nutrition, lifestyle changes, supplements, or hormone replacement optimizes your health!

Degeneration, pain, inflammation & healing are all connected through a complex hormone system, including insulin, cortisol, thyroid, testosterone, estrogen & progesterone. Lifestyle Medicine is your first line of defense but sometimes when hormones are no longer in balance it affects are ability to optimize lifestyle practices, ie: decreased sleep quality, feeling more anxious or irritated, lack of motivation to work out. HRT (Hormone Replacement Therapy) does do the work for you. It is another tool to use in your Playbook For Optimal Living.

Terms like “menopause”, "andropause", or “estrogen decline” don’t tell the whole story. They can miss the empowering message that nutrition, resistance training, vitamin support, and even medically guided hormone therapy can play a major role in how we age.

At our clinic, we believe in more than labeling symptoms—we focus on active, personalized care that helps prevent falls, improve quality of life, and reduce risks tied to frailty and loss of independence.

Let’s shift the conversation. Get the tools, knowledge, and support you deserve.

Many “normal” results still signal imbalance.

Many “normal” results are ignored even though they are a signal something is off.

As a society we have come to normalize many symptoms that are common as we age or hormones become off balance. We settle for suboptimal and then forget what feeling good really feels like. 

True preventative health is about doing something before you meet requirements for a medication.

Optimizing predictive biomarkers also helps reduce inflammation, improve metabolism, support mental clarity, & boost recovery-

ie: Better quality of life

Benefits of Estrogen in Hormone Therapy

Estrogen is the primary hormone that declines during menopause and is often the foundation of hormone replacement therapy. Restoring healthy estrogen levels can ease symptoms and support long-term vitality.

Estrogen is important for men too and is an often forgetten about hormone to check and monitor. As with all hormones, too much or too little can cause problems. We want balance and our hormones working in harmony.

Key Benefits:

• Reduces hot flashes and night sweats:
  Estrogen is the most effective treatment for relieving vasomotor symptoms and improving daily comfort.

• Improves vaginal and urinary health:
  Helps restore moisture, elasticity, and comfort to vaginal tissues while supporting bladder health.

• Supports bone strength:
  Protects against bone loss and osteoporosis by maintaining healthy bone remodeling.

• Enhances skin, hair, and joint health:
  Promotes collagen production and elasticity, helping skin and connective tissues stay strong and resilient.

• Improves mood and cognitive function:
  Can help stabilize mood, support memory, and maintain mental clarity.

• Supports heart health:
  May improve cholesterol balance and blood vessel function.

• Boosts overall quality of life:
  Many experience more energy, better sleep, and a renewed sense of well-being.

Benefits of Testosterone in Hormone Therapy

Although often thought of as a “male” hormone, testosterone plays an important role in women’s health too. Replacing optimal levels can improve strength, energy, and confidence — especially during and after menopause and andropause.

Key Benefits:

• Enhances energy and motivation:
  Supports physical vitality, endurance, and a greater sense of drive.

• Improves mood and mental focus:
  Helps sharpen concentration and may reduce feelings of fatigue or low mood.

• Supports lean muscle and body composition:
  Promotes muscle tone, strength, and a healthy metabolism when combined with exercise.

• Boosts sexual desire and satisfaction:
  Improves libido, arousal, and overall sexual well-being.

• Supports bone health:
  Works with estrogen to maintain bone density and strength.

• May improve metabolic health:
  Can aid in maintaining healthy body fat distribution, insulin sensitivity, and blood sugar balance.

• Contributes to overall vitality and confidence:
  Many women report feeling stronger, clearer, and more balanced with optimal testosterone levels.

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Benefits of Progesterone in Menopause Hormone Therapy

Progesterone is an important part of hormone replacement therapy during menopause — especially when estrogen is prescribed. It helps keep your body in balance and supports many areas of health and well-being.

Key Benefits:

• Protects the uterus:
  Progesterone balances the effects of estrogen and helps keep the uterine lining healthy, lowering the risk of endometrial overgrowth. Even in women who have had their uterus removed (hysterectomy) there are other important benefits of progesterone.;

• Improves sleep quality:
  Many women notice deeper, more restful sleep with progesterone, thanks to its naturally calming effect on the brain.

• Supports mood and emotional balance:
  Progesterone can ease irritability, anxiety, and mood swings that often occur during the menopausal transition.

• Helps reduce hot flashes and night sweats:
  When used with estrogen, progesterone can enhance relief from common menopause symptoms.

• Promotes bone strength:
  Working together with estrogen, progesterone helps maintain healthy bone density and lowers the risk of osteoporosis.

• Supports breast and heart health:
  Bioidentical progesterone has been shown to have a safer profile than synthetic progestins for heart and breast tissue.

• Enhances overall well-being:
  Balanced hormones can help restore energy, focus, and quality of life during and after menopause.

Both hormones are present in all genders but in different levels, and are essential for overall health and well-being.  Hormone levels decline as we age and lead to many diseases and conditons people consider "normal" aging.  In appropriate patients, hormone replacement is safe and results is an incredible quality of life improvement.  The only way to know if inappropriate hormones levels are causing your issues is to come in for a comprehensive evaluation.

Click book now to schedule an Intro to Intuition Health Services consult!